Thursday, January 20, 2011

Como comprar comida saludable?


How to Make Food Shopping Healthy

We all know we need to be eating better foods – local, organic, local and organic, humanely raised meat, wild and well-caught fish, packaged foods containing five pronounceable ingredients or less – but they're not always so easy to find. Or it's not always so easy to motivate to find them. Think of this like you think of New Year's resolutions. Choose your own personal goal – make it attainable for better success – and then together we'll methodically get you there. Keep in mind that any conscious steps are better than no conscious steps – 10 percent is better than no percent.



Read more: http://www.thedailygreen.com/living-green/blogs/organic-parenting/conscious-kitchen-challenge-2#ixzz1CBzEERnQ

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